Support
Need help with Better Hours? Most questions are answered below, and you can always email us at leviseyes@gmail.com.
How do check-ins work?
Better Hours divides your day into blocks (30 or 60 minutes — your choice in Settings). When a block ends, you get a gentle nudge to answer one question: what were you doing? You can also fill in past blocks any time from the Today screen.
I'm not getting notifications
Check that notifications are enabled both in the app (Settings → Notifications) and in iOS Settings → Notifications → Better Hours. Also make sure the current time falls within your schedule and active days.
How do I change my schedule or activities?
Everything lives in the Settings tab: your daily start and end times, active days, check-in interval, and your list of activities (add, rename, or hide any of them).
How do I manage or cancel my subscription?
Subscriptions are handled by Apple. Open iOS Settings → your name → Subscriptions → Better Hours to change or cancel. Canceling keeps your access until the end of the paid period.
How do I delete my account?
In the app, go to Settings → Account → Delete account. This permanently removes your account and all synced data from our servers.
Where is my data stored?
On your device, with an encrypted-in-transit copy synced to our servers so your history survives a new phone or reinstall. See the privacy policy for details.